Physical Education

Our athletic system starts with our belief in a strong Physical Education experience. We are fortunate to have a strong, experienced teaching staff, who strive to enhance fundamental skill development over a variety of activities while providing a positive, cooperating, and safe atmosphere for our students. Student participation is highly encouraged and our goal is to help facilitate a genuine enjoyment for lifelong healthy living.

Example of PE activities at grade 5 and 6

Football, Soccer, Skittleball, Volleyball, Dodgeball, Tennis, Basketball, Scoopball, Handball, Dance, Floor Hockey, Badminton, Cooperative Games, Snowshoe, Circuit Training, Indoor Soccer, Winterball, Track and Field , Ultimate, Kickball, Disc Golf, Capture the Flag.

Example of PE activities participated in at grade 7 and 8

Cross Country Running, Football, Ultimate, Soccer, Volleyball, Dance, Juggling, Basketball, Circuit Training, Team Handball, Floor Hockey, Badminton, Yoga, Lacrosse, Track and Field, Rugby, Kickball, Boccee.



St. Theresa school offers intramural programs for all grades during their scheduled lunch recess break: 

1.  Target Games for 5 & 6- lunch hour based program.  Target Games such as skittleball and dodgeball are played on teacher coordinated teams.

2.  Grade 7 and 8 intramurals for the 22-23 year are also being teacher organized and students interested in playing are organized into teams by their homerooms 

Competitive Hawk Teams

St. Theresa belongs to the Elk Island Athletic Association. We participate in the following EIAA coordinated activities.

  • Cross Country Running – September to October
  • Volleyball (Boys and Girls) – September to November
  • Basketball (Boys and Girls) – December to March
  • Badminton 
  • Track and Field
  • Golf

Our Accomplishments!

Girls Gold Medal and Boys Silver Medal Winners 2022 EIAA Volleyball League

2014, 2015, 2018, 2019 Girls Volleyball District Champions

2014, 2017, 2018, 2019 Boys Volleyball District Champions


2015, 2016, 2018 Girls Basketball District Champions 

2016, 2018, 2019 Girls B Team Basketball District Champions 

2017, 2019 Boys B Team Basketball District Champions


2018 Badminton Team District Champions

2018 Curling Team District Champions

2022 EIAA Volleyball League Girls Champions

2022 EIAA Volleyball League Boys Silver Medalists